Consider this stage a meet and greet! During this call I get to learn a little about your family, you can ask any questions about the process of working together, and we can review the packages and services I offer in order to find your families perfect fit. No pressure to move forward - I'm here whenever and if ever you decide to.
Whichever service or package you chose, this stage is all about collaboration! Once we've decided which package works best for your family, we move forward with an in-depth sleep evaluation and consultation. The insight I gain from them helps me create a plan that aligns with your family’s goals and beliefs around sleep!
This stage is about slowly starting to work towards more sustainable sleep. Together we'll nurture their need for sleep and comfort by implementing strategies that work with your baby's biological need for sleep and account for their developmental stage.
Includes a virtual sleep evaluation, a 45 minute virtual consultation, an in depth but easy to follow personalized sleep plan, 7 days of unlimited text support, and a success guide to help you feel confident moving forward.
* Price is for babies at least 16 weeks and in a crib.
Package is available for toddlers and preschoolers in a bed for an additional $30 totaling $329
Includes everything from The "Exclusively Virtual" Package, but the sleep evaluation and consultation takes place in your home! This hour long, in person visit gives me a greater understanding of your space and allows us to begin implementing some changes prior if needed.
* Price is for babies at least 16 weeks and in a crib.
Package is available for toddlers and preschoolers in a bed for an additional $30 totaling $479
This package is perfect for families who would like a little more hands on support and guidance on night 1 of implementing the plan. Includes everything from the "In Home Consultation" Package, plus in home assistance with the new bedtime routine and strategies until they fall asleep that first night.
* Price is for babies at least 16 weeks and in a crib.
Package is available for toddlers and preschoolers in a bed for an additional $100 totaling $829
A comprehensive review of your child’s sleep via phone or video! Includes suggestions and a verbal plan for moving forward to help you feel empowered on your own.
Follow up support & written plan NOT included
Support in the midst of the struggle! Whether you're dealing with a tricky nap transition or just need some extra encouragement, I'm here to walk you through it in real time.
Unlimited text support between 7AM & 9PM
Includes an easy to follow personalized sleep plan based on your families current sleep situation, goals, and comfort levels, as well as (1) 30 minute check in phone or video call.
Unlimited text support NOT included
That's ok - I'm happy to figure that out together! All the services I offer are designed to be conscious of children’s emotional & physical needs in order to prioritize meeting them where they are developmentally. All of the DIY Basics and the Coaching Packages emphasize sleep science education and provide actionable suggestions tailored to each family in effort to maintain a sense connection; nap after nap, night after night.
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