
Consider this stage a meet and greet! During this call, I’ll get to learn a little about your family, you’ll have space to ask any questions about the process of working together, and we can review the packages and services I offer to find the best fit for your family. There is absolutely no pressure to move forward — I’m here whenever an
Consider this stage a meet and greet! During this call, I’ll get to learn a little about your family, you’ll have space to ask any questions about the process of working together, and we can review the packages and services I offer to find the best fit for your family. There is absolutely no pressure to move forward — I’m here whenever and if ever you decide you’re ready. My goal is simply to provide clarity, support, and guidance so you can make the decision that feels right for you.
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Whichever service or package you choose, this stage is all about collaboration. Once we’ve decided which option works best for your family, we move forward with an in-depth sleep evaluation and consultation. The insights I gather during this process help me create a personalized plan that aligns with your family’s goals, values, and belie
Whichever service or package you choose, this stage is all about collaboration. Once we’ve decided which option works best for your family, we move forward with an in-depth sleep evaluation and consultation. The insights I gather during this process help me create a personalized plan that aligns with your family’s goals, values, and beliefs around sleep. My focus is always on building something realistic, supportive, and tailored specifically to your child and your home environment.

This stage is about gently and gradually working toward more sustainable sleep. Together, we’ll support your baby’s need for both sleep and comfort by implementing strategies that align with their biological sleep patterns and take their developmental stage into account. The goal is not to rush the process, but to build confidence and con
This stage is about gently and gradually working toward more sustainable sleep. Together, we’ll support your baby’s need for both sleep and comfort by implementing strategies that align with their biological sleep patterns and take their developmental stage into account. The goal is not to rush the process, but to build confidence and consistency over time—so your baby feels secure while learning new sleep skills in a way that is appropriate for where they are right now.
Includes a virtual sleep evaluation, a 45-minute virtual consultation, an in-depth but easy-to-follow personalized sleep plan, seven days of unlimited text support, and a success guide to help you feel confident moving forward.
Price is for babies at least 16 weeks old and sleeping in a crib. This package is also available for toddlers and preschoolers in a bed for an additional $30, totaling $359.
Includes everything from The Exclusively Virtual Package, with the added benefit of an in-home sleep evaluation and consultation. This 60-minute in-person visit allows me to gain a deeper understanding of your child’s sleep environment and routines, and where appropriate, begin implementing small adjustments during the visit itself.
Price is for babies at least 16 weeks old and sleeping in a crib. Also available for toddlers and preschoolers in a bed for an additional $30, totaling $509.
This package is ideal for families who would like more hands-on support & guidance on night 1 of implementing their sleep plan. It includes everything from The In-Home Consultation Package, with the added benefit of in-home support as we implement the new bedtime routine & strategies together until your child falls asleep on that first night.
Price is for babies at least 16 weeks old and sleeping in a crib. Also available for toddlers + preschoolers in a bed for an additional $100, totaling $859.
A comprehensive phone or video review of your child’s sleep. Together, we’ll talk through your current challenges and I’ll provide personalized recommendations and a clear verbal plan so you feel confident and empowered moving forward.
Follow up support & written plan NOT included
Support in the midst of the struggle! Whether you're working through a tricky nap transition or just need a little extra encouragement, I’m here to walk alongside you in real time with guidance, reassurance, and practical support.
Unlimited text support between 7AM & 9PM
Includes an easy-to-follow, personalized sleep plan based on your family’s current sleep situation, goals, and comfort levels, as well as one 30-minute check-in phone or video call. This support is designed to give you both clarity and guidance as you begin implementing your plan, with space to ask questions, troubleshoot, and feel confident in your next steps.
Unlimited text support NOT included
All of my services are designed with both children’s emotional & physical needs in mind, prioritizing meeting them where they are developmentally. My DIY Basics and Coaching Packages both emphasize sleep science education and provide actionable, individualized suggestions tailored to each family, all while maintaining a sense of connection—nap after nap, night after night. The goal is always to help you move forward in a way that feels supportive, realistic, and aligned with your family’s needs.

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