Consider this a "getting to know each other" call! I get to learn a little about your family, you get to ask any questions about the process of working together, and we can review packages to find your families perfect fit. No pressure to move forward - I'm here whenever and if ever you decide to.
If you decided to move forward with a coaching package, I'll send you an intake form to fill out. This will help me get a more in-depth understanding of your families current sleep set up, beliefs around sleep, and goals
Slowly start working towards more sustainable sleep by implementing strategies that work with your baby's biological need for sleep and account for their developmental stage. Together we'll nurture their need for sleep and comfort.
A comprehensive review of your child’s sleep via phone or video! Includes suggestions and a verbal plan for moving forward to help you feel empowered on your own.
Follow up support & written plan NOT included
Support in the midst of the struggle! Whether you're dealing with a tricky nap transition or just need some extra encouragement, I'm here to walk you through it in real time.
Unlimited text support between 7AM & 7PM
Includes an easy to follow personalized sleep plan based on your families current sleep situation, goals, and comfort levels, as well as (1) 30 minute check in phone or video call.
Unlimited text support NOT included
Includes a 60 minute phone or video consultation, an easy to follow personalized sleep plan, 7 days of text support, and a success guide to help you feel confident moving forward.
For babies at least 16 weeks old & in a crib
Includes a 60 minute phone or video consultation, an easy to follow personalized sleep plan, 7 days of text support, and a success guide to help you feel confident moving forward.
For toddlers or preschoolers in a bed
All services and packages are designed to emphasize sleep science education and provide actionable suggestions tailored to each family
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